Microgreens Harvest Salad

  • 2-4 Servings
  • Gluten Free
  • Keto
  • Vegetarian

This salad is a delectable medley of flavors and textures that is both hearty and nourishing. The nutty and chewy wild rice provides a satisfying base to the dish, while the tender microgreens add a delicate crunch and a refreshing green taste. The sweet roasted sweet potatoes offer a soft texture and a caramelized flavor that pairs beautifully with the juicy apple slices. The crunch of the pecans adds a lovely texture contrast to the salad, while the roast chicken provides a rich and savory protein source. The tangy goat cheese adds a creamy and savory finish to the dish, bringing all the flavors together in a harmonious blend. With its variety of flavors and textures, it’s a dish that is sure to impress and satisfy even the most discerning palates.

INGREDIENTS:
𝗦𝗮𝗹𝗮𝗱 1 container AeroFarms Micro Super Mix 1 container AeroFarms Micro Rainbow Mix 2 cups cooked wild rice blend 1 cup sweet potato (diced + roasted) 1 cup roast chicken (diced or shredded) 1 apple (finely diced) ⅓ cup crumbled goat cheese ¼ cup toasted pecans (finely chopped) 𝗗𝗿𝗲𝘀𝘀𝗶𝗻𝗴: 1 tsp mustard 2 tsp honey ¼ cup apple cider vinegar ¼ cup olive oil salt and pepper
INSTRUCTIONS:
1. Cook the rice according to the package's directions.

2. Dice the apples, sweet potatoes, and pecans.

3. Shred the rotisserie chicken.

4. Make the dressing — place all ingredients in a small jar and shake vigorously until combined.

5. Place all salad ingredients in a large bowl. Drizzle with the dressing and toss to combine.

Post a photo of your finished dish on Instagram and tag
@Aerofarms. We’d love to see what you’ve prepared!

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