Third-Party Research Confirms that AeroFarms® Micro Broccoli Delivers Up to 35x Higher Nutrient Density per ounce than Broccoli Florets for Specific Vitamins, Minerals, and Phytonutrients

AeroFarms Micro Broccoli – nutrient-dense microgreen superfood grown indoors

DANVILLE, VA – October 16, 2025 AeroFarms, an indoor vertical farming company and the leading  supplier of microgreens to the U.S. retail market, today announced new third-party research validating  the extraordinary nutritional value of the company’s Micro Broccoli. The study, which examined the  nutritional composition of both AeroFarms Micro Broccoli and mature broccoli florets, confirmed that  AeroFarms Micro Broccoli offers up to 35 times more nutrient density per ounce than mature broccoli  florets for specific vitamins, minerals, and phytonutrients. The research underscores AeroFarms’  leadership in creating a new retail category for these tiny greens that provides consumers with easier  access to the nutrients and flavors they crave. AeroFarms’ microgreens are “ready-to-eat” out of the  package and do not require washing because they are sustainably grown indoors without the use of  pesticides. 

The study found that one ounce of AeroFarms Micro Broccoli delivers the same levels of Vitamin A and  Sulforaphanes as nearly thirty-six ounces (three 12-ounce bags) of broccoli florets. Compared to mature  broccoli florets, AeroFarms Micro Broccoli contains higher levels per ounce of the following nutrients: 

  • 35x more Sulforaphanes and 2x more Flavonoids, phytonutrients that provide antioxidant, anti inflammatory, anti-cancer, and cardiovascular-protective properties; 
  • 34x more Vitamin A, which supports vision, immune system, skin, and cellular health;
  • 6x more Calcium, essential for bone and tooth health, muscle, and heart function;
  • 4x more Vitamin K, supporting bone, heart and blood vessel health, and blood sugar regulation;
  • 4x more Magnesium, which supports hundreds of important bodily processes each day; and
  • 3x more Iron, which is essential for oxygen transport and hormone regulation. 

“The data confirms why AeroFarms’ Micro Broccoli is an incredible superfood – microgreens are not only  delicious and versatile, but they are among the most nutrient-dense foods available,” said LeAnn James,  Vice President of Food Safety and Quality Assurance at AeroFarms. “At AeroFarms, we are proud to  pioneer innovation in both food safety and nutrition, delivering fresh and flavorful microgreens that  meet the highest standards of quality.” 

AeroFarms grows their microgreens indoors using the company’s patented aeroponics vertical farming technology, 100% renewable energy, 90% less water, and 230 times less land than traditional farming.  No pesticides are used on the plants, which also eliminates the need to wash before eating. This allows  consumers to easily achieve their nutrition goals and supercharge every meal with AeroFarms’ package to-plate microgreens, whether as a garnish, primary recipe ingredient, or as a replacement for lettuce in  center-of-the-plate salads.

Today, AeroFarms commands 70% of the U.S. retail market share for microgreens, with availability of  the nutrient-dense greens in nearly 2,500 stores nationwide including four new retail partners and 750  new stores added this year.  

Microgreens are driving growth in the packaged salads category with flavorful, nutrient-dense options for consumers,” said James. “AeroFarms is not only expanding consumer choice, but we are redefining  how fresh greens can be grown and distributed to consumers throughout the United States.” 

Micro Broccoli is a key product in AeroFarms’ portfolio of seven microgreens that deliver 4-to-40x more  vitamins, antioxidants, and phytonutrients than their mature counterparts and an exciting culinary  experience across a wide FlavorSpectrum™. Climate-agnostic and grown indoors, AeroFarms ensures  year-round availability of clean, pesticide-free microgreens with an industry-leading shelf life of 18–23  days that allows consumers to enjoy their nutrition-packed greens in a variety of ways for days. 

Learn more about at www.aerofarms.com.  

About AeroFarms 

New AeroFarms, Inc. is an indoor vertical farming company and the leading U.S. provider of  microgreens, commanding 70% of the retail market share.1 AeroFarms is at the forefront of sustainable  agriculture, leveraging patented aeroponics technology, automated conveyance systems, robotics, and  AI to cultivate healthy microgreens that thrive. AeroFarms uses 100% renewable energy and is climate agnostic, growing plants year-round, regardless of geography and weather conditions. AeroFarms uses  230x less land and 90% less water than traditional field farming. As a Certified B Corporation, AeroFarms  is dedicated to meeting rigorous standards of social and environmental performance. Learn more and  find AeroFarms microgreens nearby at www.aerofarms.com.  

 

Sources 

1. NielsenIQ Latest 52 Weeks W/E 8/23/25 and internal AeroFarms calculations.

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