Our skin is a direct reflection of what we eat. Healthy fats, lots of liquids and plenty of antioxidants make this smoothie the perfect prescription for the best skin-day ever.
- 1/2 packet AeroFarms Baby Kale, Arugula or any AeroFarms variety
- 1/2 AeroFarms Micro Kale, Micro Super Mix or any AeroFarms variety
- 2 cup fresh blueberries
- 1/2 avocado, sliced
- 1 large English cucumber
- 1 tablespoon chia seeds (optional)
- Sweetener of your choice
1. Mix all ingredients together in a blender until smooth.
2. Mix in chia seeds & let mixture chill in refrigerator for 10 minutes so chia seeds can hydrate.
3. Chill and enjoy!